Packages
Whether you’re looking for a one-time lifestyle analysis or long-term support, each coaching package is customized to your goals. Options include short resets or extended plans that address gut health, hormone balance, and real-life performance, all built around sustainable results.
Your Health Strategy Session
This one-time functional health strategy session helps you identify root causes, improve energy, and create a personalized wellness plan to follow on your own,
The Rebuild
This is an 8-week, high-impact reset built for people who are ready to take control of their health with more guidance.
The Long Game-Annual Plan
A 12-month plan is for those ready for a commitment to rebuild, restore, and reclaim your health with one-on-one personalized concierge coaching.
Your Hormone Blueprint
Find out if stress or hormone imbalances are behind your fatigue, mood changes, or sleep issues.
Your Gut Strategy Session
Find out if a gut imbalance is affecting your health and learn how to fix it.
Fuel Coach
Stop feeling overwhelmed by food choices—get simple, practical help with eating, shopping, and planning on any schedule or budget.
Immune Fix
Designed for the smart and proactive—those who want to build a strong defense before viral symptoms, seasonal crashes, or immune burnout take over.