Get Healthy or Get Dead on Substack
- Thursday Throwdown: Where the Race Isn’t the Point
Every Thursday at LJ Schooners, a small marina and restaurant in Niceville, Florida fills with a community of people who love to paddle.
- I Am Not a Nutritionist, but You Eat Like Shit
If your “healthy” diet comes from a wrapper or a can, we need to talk.
- I Learned My Attachment Style From a Narcissist
It Changed the Way I See Relationships, Patterns, and Myself
- From Lyme to Long COVID to Vaccine Injury
Why Chronic Illness Keeps Repeating and Medicine Still Doesn’t See It
- The Tiny Parasite That Started a Medical War
Ticks, Lyme disease, and the decades-long fight over how we treat it
- The Chronic Lyme Treatment Myth
Why one antibiotic often isn’t enough and what emerging science says about biofilms, immunity, and long-term recovery